STRONGER TOGETHER
Whether you’re new to exercising or a fitness pro, I am here to provide you with personalized coaching and support. My professional programming, tools, and guidance will help you stay on track, reach your goals, and RISE UP to life of Health, Wellness and Vibrance.
PERSONALIZE
With personal training, YOU are the focus. I design a program specific to your health and fitness goal. We will work together to achieve them.
CERTIFICATIONS
TESTIMONIALS
Ms. Bereznak has been my personal trainer and class instructor at In Motion Fitness.
I have been very impressed with her ability to bring out the best in me and others while holding us to high but reasonable standards. She takes her profession seriously and adapts each session to what is optimum for each client.
Her greatest aptitude in working with others is her ability to conduct her session in a calm manner. Kristin has a true ability to listen well and empathetically. which comes from her genuine interest in others. This means her clients are not stressed, but relaxed under what at times can be demanding.
Kristin’s reassuring demeanor, natural empathy, social skills, and attention to detail would make her invaluable in dealing with patients.
DUNCAN BURBRIDGE
Hi, I am a gastric bypass patient and have lost 96 lbs. while working with Kristin. My Doctor informed me before my surgery that exercise would make the difference between a 40 lb. weight loss or a 100 lb. wight loss. I decided I wanted an educated guide to teach how to walk this new path of life long exercise, I found my personal trainer Kristin Bereznak. I have worked with Kristin for 10 months. Kristin has not only addressed my physical health but has also become my friend and encourager. Together we have shaped my body into this new size 6, shaving off a total of 44 inches from head to toe. I will forever be grateful to Kristin for my successful lifestyle change.
Dani
Thank you so much for this morning. I was so surprised to wake up and actually be excited to go to the gym.
Stretching after, was so special to me. Having you stretch my body with no hesitation of touching my shoes or sweat…it made me feel like you really cared about me. It was ver healing.
I am grateful for the happiness I am finding through working with you….. I have so much more energy!!!!
